This program will empower you to harness your chi to release the full potential you have within. This program uses the arts, philosophy and knowledge accumulated by many generations of Chinese Masters to directly address the problems of modern western society.
You will learn to unite the mind, the body and the breath through carefully planned exercise and meditation.
Changing your posture is a way to alter your emotions and self-image. We will teach you to move smoothly with stability and grace and we will do so in such a way that your thinking will follow. Once you learn to move calmly, positively and fluidly, your mind and your emotions will follow.
With 1, 2, 4 week and flexible packages available, you can tailor a program to fit your schedule. There’s an old saying in kung fu that when the time is right, the student will find the master. Search and you will find your path. Your time is now.
Take the first step on a transformational journey of self discovery and mastery and release the full potential you have within.
Invest in the rest of your life
To see in detail what a day in the Qigong and Meditation for Life Balance Program involves, please take a look at our timetable. It runs five days a week – Wednesdays and Saturdays are rest days and are ideal for exploring our local area.
You can choose to begin and end on whatever days suit you best. We do suggest arriving on one of the rest days – Saturday or Wednesday – so as to settle in and be ready to begin at 6.00AM the next day. For an idea of what you will learn through following this course, check our sample packages.