First Class Arts

As part of the Nam Yang kung fu family, our arts are part of the direct Shaolin lineage as founded by the monk Tat Moh (Boddhidharma) approx. 520AD.They are not modernised or simplified. They are some of the most effective still practised. We build mind, body, spirit and energy. We build confidence, self respect and self esteem. We know what sets our students apart is not the art they practice, but who they become during the process – we strive to give people an opportunity to grow as individuals. We train in: