Intensive Introductory Course

If you are coming to do Shaolin Warrior Program and have little or no experience of our arts, the intensive introductory course gives you a quick start and prepares you better to join in with the regular students. It comprises eight hours intensive private / small group tuition on the basics of the art, spread over the first week of your stay.


The content is flexible to suit individual requirements but typically includes detailed instruction on:

  • Basic steps and postures of the sun frost white crane art
  • Body mechanics for strength without size
  • Powerful penetrative striking using internal Power
  • Simple defences
  • Basics of pushing hands

Price $200 US per person.  Available only to those on the Shaolin Warrior Program.

Sunday Monday Tuesday Thursday Friday
Intensive Introductory Course
10.00 am - 11.00 am
Intensive Introductory Course
10.00 am - 11.00 am
Intensive Introductory Course
10.00 am - 11.00 am
Intensive Introductory Course
12.00 pm - 1.00 pm
Intensive Introductory Course
12.00 pm - 1.00 pm
Intensive Introductory Course
2.00 pm - 3.00 pm
Intensive Introductory Course
2.00 pm - 3.00 pm
Intensive Introductory Course
2.00 pm - 3.00 pm

Sunday

  • Intensive Introductory Course
    2.00 pm - 3.00 pm

Monday

  • Intensive Introductory Course
    10.00 am - 11.00 am
  • Intensive Introductory Course
    12.00 pm - 1.00 pm

Tuesday

  • Intensive Introductory Course
    10.00 am - 11.00 am
  • Intensive Introductory Course
    2.00 pm - 3.00 pm

Thursday

  • Intensive Introductory Course
    2.00 pm - 3.00 pm

Friday

  • Intensive Introductory Course
    10.00 am - 11.00 am
  • Intensive Introductory Course
    12.00 pm - 1.00 pm
Sunday Monday Tuesday Thursday Friday
Intensive Introductory Course
10.00 am - 11.00 am
Intensive Introductory Course
10.00 am - 11.00 am
Intensive Introductory Course
10.00 am - 11.00 am
Intensive Introductory Course
12.00 pm - 1.00 pm
Intensive Introductory Course
12.00 pm - 1.00 pm
Intensive Introductory Course
2.00 pm - 3.00 pm
Intensive Introductory Course
2.00 pm - 3.00 pm
Intensive Introductory Course
2.00 pm - 3.00 pm

Sunday

  • Intensive Introductory Course
    2.00 pm - 3.00 pm

Monday

  • Intensive Introductory Course
    10.00 am - 11.00 am
  • Intensive Introductory Course
    12.00 pm - 1.00 pm

Tuesday

  • Intensive Introductory Course
    10.00 am - 11.00 am
  • Intensive Introductory Course
    2.00 pm - 3.00 pm

Thursday

  • Intensive Introductory Course
    2.00 pm - 3.00 pm

Friday

  • Intensive Introductory Course
    10.00 am - 11.00 am
  • Intensive Introductory Course
    12.00 pm - 1.00 pm
No events available!

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